HOW TO TAKE A MUSTARD BATH
HOW YOU CAN TAKE MUSTARD BATHROOMS?
The article was written by the director for the national park services. To avoid getting burns on the mucous membranes of the lower body because of an accidental change from the formula, optimally lubricate them with vaseline or jojoba oil and place cotton pants on the top. If you have never taken a Turkish bath, and also just learned about the advantages of water methods, make a test bath with 12 servings.
1. Put 50- 60 g of mustard in a different container with water, a temperature of fifty- 70 levels, leave for thirty- 40 minutes.
2. Obtain the shower in half! This particular is very important because the chests should not be immersed in drinking water. The water is 35-38 degrees, along the way you can add it warmer.
3. Put 1 cup of baking soft drinks in the shower, stir. Soda is necessary to create a more alkaline environment, by which mustard essential oils will be better demonstrated.
4. Pour steamed mustard slurry into the bath.
5. Involve yourself in water, and the water warms up for a quarter - hour. There might not be considered a burning feeling, but it is normal, since there is not much mustard.
After the bath! Rinse your body with hot water, put on clothes and pajamas, go to bed, and cover yourself with a blanket and perspiration!
DO NOT walk around the apartment after having a mustard bath.
